From Stress...to Bliss
enjoy this in a small group setting or in a private session
Imagine...relaxing so deeply that you forget time...
Imagine...entering into a deep, quiet calm within your body
Notice... as any aches and pains begin to melt away...
Imagine...you, without the stress...
Breathing deeply, with your whole body...
Return to the feeling of wellness and peace you once knew
In this 60 minute experience, you will:
Un-learn the process of creating and holding stress
Experience release of tension and pain throughout your body
Be empowered as you access your innate ability to heal
This 'class' takes place on floor mats, with supporting pillows. Mary works in a small group format...leading you through the guided meditation with her voice and soothing background music. Each class is tailored to the needs of the individuals. You will experience a full body relaxation, learning to breath with your whole body...as you easily let go of any tension, any negative emotions, and return to the balance and joy you were made for, even on a cellular level. You can also receive hands-on work during the class, if desired, with pressure point, assisted stretching, or compression techniques.
or..enjoy a private session with Mary (call for info and appt)
Bliss-out with a private session with Mary, which will include a combination of hypnotherapy, energy balancing, and energy work, depending on your needs. This one-hour session is perfect if you are going through a particularly difficult time in your life and need to allow your body to let go of anxiety, anger, and other negative emotions, all with the goal of creating peace and balance in body, mind and spirit. PRIVATE SESSIONS AVAILABLE ONLY AT LAKE WEATHERFORD LOCATION.
Upcoming scheduled 'From Stress to Bliss' Sessions
(small group sessions will be scheduled every weekend as needed)
Saturday, Feb. 22, 1:30
KFS Education /Wellness Center
5401 Woodway Dr., Fort Worth, TX 76133
(turn left onto Wooten then right into parking lot,
Wellness Ctr is to right of the garden)
Lake Weatherford, TX 76087
(only 16 miles west of Loop 820 & I30)
Mary has been assisting others in their quest for health, balance, and a return to bliss, for over 23 years. She is a Licensed Massage Therapist and Massage Instructor, Integrative Yoga Instructor, Certified Progressive NLP Trainer, and Hypnotherapist. Her new retreat center/studio is now open for daytime events and private sessions.
Studio Bliss (a part of InnerBliss Retreat), located just outside of Fort Worth, rests in the rolling hills above Lake Weatherford, 4 miles off of Interstate 20 (at Mikus Road).